relfection- kiwi sport

 Today we had kiwi sport and there was a new guy named william hung that was going to help pat out with us. We did somthing simurla to the last lesson we had but this lesson we started off with what we learned on wedsday but today. We played a game and it was about foot work we had to go round in circles and she said oppistie and we had to go the oppisite after that we did what we did last lesson jab cross hook upercut we did that with out buddi for 1 minute each. then upercut 3 times the hook same thing 1 minute each then we finished off the lessone with sit ups and did cross